You Are Not Alone.
Help is here.
If you or someone you care about needs help, you are not alone. These local and national resources can connect you with food, housing, health care, counseling, transportation, legal help and other support in Ithaca and Tompkins County.
If you need help right now
911
Immediate danger or medical emergency
988
Mental health or substance-use crisis. Call or text.
211
Not sure where to start? A live specialist can help. Or 1-877-211-8667.
A live 211 specialist can listen, help identify what you need and connect you with current local programs.